中老年人最该吃的30种素食 30 Vegetarian Foods That Middle-aged and Old People Should Eat (Chinese Edition)
Description
People of longevity do not get sick or less sick because they have very strong immunity system, and the immune system is developed on lifestyle. Most of them comply with daily schedule, and insist on doing exercise, maintaining peace of mind and health care habits. In particular it is worth mentioning that they have their own eating habits, and they prefer light food and do not have special hobby for fatty, salty and spicy food, so few of them suffer from obesity resulting in a variety of diseases. For most people who want to live a healthier and longer life, such a diet is what we shou...
ISBN(s)
7506471566, 9787506471565
